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Duchy Organic Extra Virgin Italian Olive Oil500ml
500mlItem price
£6.50Price per unit
£1.30/100mlThis veg-packed pasta sauce is great for making ahead and freezing in individual portions. Defrost as much or as little as you like for a speedy weeknight dinner.
Please note that while we take every care to ensure the product and recipe information displayed on our website is correct, in the event that a product is unavailable, alternatives may be displayed and/or a substitution may be given. This may affect the nutrition and allergen information, therefore if you have any allergy or intolerance, please ensure you have reviewed the product label to ensure it is suitable for you to consume.
Heat the oil in a large nonstick sauté pan. Add the shallots, carrot and celery and cook over a low heat for 5-6 minutes until softened but not browned. Turn up the heat, add the mince and seasoning, breaking it up with a fork and cooking until lightly browned. Stir in the garlic, then add the milk and nutmeg and simmer until the liquid is reduced.
Cut the aubergine into 1.5cm cubes. Push the mince and vegetables to one side of the pan and add the aubergine. Cook over a high heat for 3-4 minutes until browned. Add the wine and simmer fast until almost evaporated.
Add the lentils and the tinned tomatoes to the pan, breaking up the tomatoes with the edge of the spoon. Season and bring to the boil. Heat so the surface is just bubbling slightly at the edges and simmer for at least 1½-2 hours until the liquid is reduced and the sauce is rich and thick. Add more water if the sauce dries out and stir occasionally. Check the seasoning.
Cook the bucatini according to the pack instructions. Toss with the sauce. Serve with grated Parmigiano and a green salad scattered with pumpkin seeds, if liked.
To make the sauce vegetarian, replace the beef with another 150g red split lentils and add extra water to keep the dish moist as it cooks.
To freeze Cool and freeze the sauce in rigid sealed pots for up to three months. To use, defrost completely in the fridge overnight. Reheat in a pan until simmering, stirring occasionally, adding more water if needed. Use as above.
Typical values per serving when made using specific products in recipe
Energy | 2,095kJ/ 497kcals |
---|---|
Fat | 9g |
Saturated Fat | 3.1g |
Carbohydrates | 72g |
Sugars | 8.9g |
Fibre | 6.1g |
Protein | 23g |
Salt | 0.3g |
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Item price
£6.50Price per unit
£1.30/100ml0kg added
0kg in trolley
Quantity of Echalion Shallots in trolley 0kg
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£3.50Price per unit
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0kg in trolley
Quantity of Essential Carrots in trolley 0kg
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8p each est.Price per unit
60p/kg0 added
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65pPrice per unit
65p each0 added
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Quantity of Essential British Beef Mince 20% Fat in trolley 0
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£2.75Price per unit
£5.50/kg0 added
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Quantity of Cooks' Ingredients Garlic in trolley 0
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70pPrice per unit
70p each0 added
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Quantity of Essential British Free Range Whole Milk 4 pints in trolley 0
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£1.55Price per unit
68.2p/litre0 added
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£1.60Price per unit
57.1p/10g0 added
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95pPrice per unit
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£8.49Price per unit
£8.49/75cl0 added
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£1.95Price per unit
39p/100g0 added
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£2.20Price per unit
£1.38/kg0 added
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£2.75Price per unit
£5.50/kg