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Duchy Organic Extra Virgin Italian Olive Oil500ml
500mlItem price
£6.50Price per unit
£1.30/100mlA rich and flavourful beef stew with fluffy dumplings, the ultimate comfort dish.
Please note that while we take every care to ensure the product and recipe information displayed on our website is correct, in the event that a product is unavailable, alternatives may be displayed and/or a substitution may be given. This may affect the nutrition and allergen information, therefore if you have any allergy or intolerance, please ensure you have reviewed the product label to ensure it is suitable for you to consume.
Preheat the oven to 170°C, gas mark 3. Heat 1 tbsp of olive oil in a large casserole dish. Pat the cubes of meat dry with a paper towel and season, then add half to the hot oil. Brown all over, then remove with a slotted spoon onto a plate. Pour any excess juice into a measuring jug so the dish is dry, then add more oil and repeat with the second batch of meat.
Once all the meat has been browned and the pan emptied, add 1 tbsp of oil and set over a medium heat. Fry the onion until soft, then add the carrots and parsnips, along with the garlic, and sauté for 5 minutes. Season well.
Sprinkle the flour into the pan and stir until all the ingredients are well coated. Pour in the Guinness (it will froth up nicely), followed by any meat juices saved in step 1. Return the meat to the pan and top up with the stock so the ingredients are nicely covered. Stir in the bay leaves and cover with the lid. Bring to the boil, then place the dish into the oven and cook for 2 hours.
Towards the end of cooking, make the dumplings. Add the herbs to a bowl along with the flour, suet and salt. Add 4-5 tablespoons of cold water and stir until a thick dough forms. Divide into 8 balls and chill in the fridge until needed.
When the 2 hours are up, remove the lid from the stew and arrange the dumplings on the top. Cover with the lid and bake for 20 minutes, then uncover and bake for a further 10 minutes to allow the tops of the dumplings to brown. Serve with buttery mashed potato and steamed greens.
Typical values per serving when made using specific products in recipe
Energy | 2,522kJ/ 604kcals |
---|---|
Fat | 30g |
Saturated Fat | 13g |
Carbohydrates | 39g |
Sugars | 10g |
Fibre | 6.5g |
Protein | 36g |
Salt | 0.8g |
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£4.300kg added
0kg in trolley
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17p each est.Price per unit
£1.10/kg0kg added
0kg in trolley
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8p each est.Price per unit
60p/kg0kg added
0kg in trolley
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31p each est.Price per unit
£1.40/kg0 added
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Quantity of Cooks' Ingredients Garlic in trolley 0
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70pPrice per unit
70p each0 added
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85pPrice per unit
56.7p/kg0 added
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£6.25Price per unit
£3.56/litre0 added
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£3.30Price per unit
66p/100g0 added
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£1.60Price per unit
£5.34/10g0 added
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80pPrice per unit
32p/10g0 added
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50pPrice per unit
£1/kg0 added
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£3.15Price per unit
£15.75/kg0 added
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£2.00Price per unit
£5.72/kg