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21p/100mlA spiced salad to add zip to your midweek menu. Pork mince is for more than just meatballs or ragu, as this recipe demonstrates beautifully.
This recipe costs under £2 a portion when using store-cupboard ingredients you already have at home.
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Heat the oil in a wok or frying pan, then add the pork and season. Fry for 8-10 minutes, breaking up the mince as you go, until brown and crisp. Set aside. Microwave the noodles according to pack instructions and set aside.
Mix all the dressing ingredients together. In a large bowl, combine the grapefruit, lettuce, cucumber, cooked mince and noodles. Tip in the dressing and toss to coat. Serve with extra chilli flakes, if liked.
This is a great lunch box recipe, pack it up with the lettuce kept separate until you’re ready to tuck in. Feel free to mix up the vegetables. Shredded carrot, fennel or radish would be delicious.
Typical values per serving when made using specific products in recipe
Energy | 1,477kJ/ 352kcals |
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Fat | 14g |
Saturated Fat | 2.3g |
Carbohydrates | 31g |
Sugars | 9.6g |
Fibre | 2.6g |
Protein | 25g |
Salt | 1.2g |
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£2.95Price per unit
£5.90/kg0 added
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£1.70Price per unit
63p/10g