Avocado and crab tostadas
These small tostadas are perfect as a starter and bring together creamy avocado and flaky, flavourful crab. They are topped with hot sauce to bring a spicy kick.
- Serves4
- CourseStarter
- Prepare20 mins
- Cook10 mins
- Total time30 mins
Ingredients
- 2 ripe avocados, roughly chopped
- 1 garlic clove, roughly chopped
- 2 limes, juice
- 6 corn and wheat tortilla wraps
- 3 tbsp sunflower oil
- 3 tbsp soured cream
- 160g white crabmeat
- 2 salad onion
- 2 tbsp snipped salad cress
Method
Put the avocados in the small bowl of a food processor with the garlic and lime juice; season and whizz until smooth. Use a mug or large glass as a template to cut out 12 rounds from the tortillas. Put the oil in a large frying pan and set over a low-medium heat. Gently fry the tortilla rounds in a single layer, in batches if needed, cooking for 1-2 minutes on each side, until golden. Drain on kitchen paper.
Spread a heaped tsp avocado purée on each crisp tortilla and top with a little soured cream, crab, salad onion and cress. Drizzle over some hot sauce to finish.
Nutritional
Typical values per serving when made using specific products in recipe
Energy | 1,793kJ/ 431kcals |
---|---|
Fat | 30.5g |
Saturated Fat | 7.5g |
Carbohydrates | 22.6g |
Sugars | 4.4g |
Fibre | 3.7g |
Protein | 13.7g |
Salt | 1.1g |