Artichoke, spinach and stilton tart
A super easy and delicious recipe. The artichoke, spinach and stilton go together perfectly, and the pine nuts give extra depth of flavour and texture.
- Serves4
- CourseMain meal
- Prepare10 mins
- Cook35 mins
- Total time45 mins
Ingredients
- 1 tbsp Essential Olive Oil
- 1 medium essential onion, finely sliced
- 260g Essential spinach
- 320g puff pastry sheet
- 1 egg, beaten
- 100g Cooks’ Ingredients Artichoke Purée
- 100g creamy blue mature Long Clawson stilton, crumbled
- 15g pine nuts
Method
Preheat the oven to 220˚C, gas mark 7. Heat the oil in a frying pan and cook the onion over a medium-low heat with a pinch of salt for 20 minutes until soft and golden. Meanwhile, put the spinach, a pinch of salt and a splash of water in a large pan over a low heat, until wilted. Strain, squeeze out any excess water, then leave in the colander.
While the onion is cooking, unroll the pastry on a baking sheet and score a 3cm border; brush the border with beaten egg. Prick the inner rectangle with a fork. Bake for 10 minutes. Push the middle down if it has puffed up.
Spread the artichoke purée over the inner rectangle. Add the spinach and onion. Scatter over the stilton and pine nuts. Brush the border with egg again then bake for 15 minutes until golden and the cheese has melted. Serve with a green salad, if liked.
Nutritional
Typical values per serving when made using specific products in recipe
Energy | 2,473kJ/ 596kcals |
---|---|
Fat | 45g |
Saturated Fat | 18g |
Carbohydrates | 30g |
Sugars | 4.7g |
Fibre | 6.2g |
Protein | 16g |
Salt | 1.6g |